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Fishguard half ironman

WebSep 4, 2024 · The longest week of training is only about 6.5-7.5 hours total, with individual workouts that approximate the half-Ironman legs, outside of an extra-long swim workout to boost confidence in the ... WebFeb 28, 2024 · The average 70.3 finishing time for age-group triathletes is 5:51 for men and 6:18 for women. Most triathletes finish a half-iron or 70.3 triathlon between 5 and 8 hours. That’s a wide range, and accounts for several different factors: The athlete’s age. The athlete’s fitness level. How challenging the course is.

Ironman Triathlons Events Calendar 2024 - 2024 Find A Race

WebAug 4, 2024 · For those not in the know, a 70.3 is a half Ironman-distance triathlon, consisting of a 1900m swim, 90km bike ride and half marathon to finish. It’s a serious … WebJul 19, 2024 · There is a huge variety of middle distance triathlon events around the world. Whether you’ve signed up for an official half Ironman or an independently organised event, you won’t be able to get away from the 1.9km/1.2 mile swim, 90km/56 mile bike, and 21.1km/13.1 mile run that all 70.3 triathlons require. slow food fast wall street journal https://brandywinespokane.com

This is the real Ironman - and... - Fishguard Bay Ocean Race

WebJun 22, 2024 · The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman. The half Ironman is becoming a more and more popular distance, as ... WebUpcoming Half Ironman Triathlons in the USA. Williamsburg, VA Rev3 Williamsburg Jul 9, 2024 Jul 8, 2024 Cambridge, MD Ironman 70.3 EagleMan Jun 11, 2024 Enumclaw, WA Black Diamond Triathlon Jul 8, 2024 Guthrie, OK Du Kona Multi-Sport Series Oct 7, 2024 Chisago Lakes, MN Chisago ... WebThe Wales Half Marathon. The Wales 10k. The Wales 5k. The Wales Swim Run. Saundersfoot Triathlon. Mumbles Triathlon. Challenge Wales Sunday, June 11, 2024. … software for tax return uk

Upcoming Half Ironman Triathlons in the USA

Category:Best half IRONMAN races in the world: The top 10 - Red Bull

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Fishguard half ironman

Saundersfoot Triathlon

WebNov 17, 2024 · As the name itself suggests, a half Ironman triathlon cuts each of those distances in half, consisting of a 1.2-mile (1.9km) swim, a 56-mile (90km) bike, and a … WebRacing through the hills Kielder Forest and on hard-packed trails around the lake, this half distance triathlon is a serious test of endurance. 1.2 miles lake swimming. 56 miles road …

Fishguard half ironman

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WebFishguard (Welsh: Abergwaun, meaning "Mouth of the River Gwaun") is a coastal town in Pembrokeshire, ... The port declined in the latter half of the 19th century. Fishguard's ancient Royal Oak public house was the site … WebOct 11, 2024 · With a 1.2 mile (1.9km) swim, 56 mile (90km) bike ride and a 13.1 mile (21.1km) run, the IRONMAN 70.3 is surging in popularity right now. Unlike its big brother, the 140.6, it's less all-consuming ...

WebAn Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. ... WebThis is the real Ironman - and real ski conditions - Fun!

WebAs a lover of Sprints and 70.3/140.6. Do a sprint you spend an hour and fifteen (give or take) at a much higher intensity than you will ever get to over a 70.3/140.6. Doing a sprint you are over threshold on the bike and in Zone 4/5 on the run the entire way. Doing an Ironman you are in z2/Z3 all day. WebEvent Date: 04 Jun 2024. Welcome to the online entry page for Cotswold 113 Middle Distance Triathlon Here you will find online entry for ; Cotswold 113 Co

WebI'm A First Timer! If you are looking for a race with an enclosed stunning sea swim; sea views, fantastic village support, topped off with one of the most breathtaking scenic runs then this is the perfect triathlon for you.

WebSep 2, 2014 · LOCAL sportsman Sam Mills (23) and younger brother Tim Mills (20) completed the Fishguard Half Ironman event with times of 5hr 48min and 7hr 20mins… software for tds returnWebFind Your Start Line. Whether you are seeking a PR or this is your first time conquering 140.6 miles, there is a race out there for you. Check out all our North American races and start your IRONMAN journey today! Apr. 22 , … software for testing gpuWebThe most comprehensive list of Ironman, iron distance and long course Triathlons in 2024 - 2024. ... Half Ironman / 70.3; Ironman / 140.6; All Triathlons; Popular Searches ← back … slow food farmers marketWebfind your finish line. 170+ triathlons worldwide software for teachers for managementWebLocation: Fishguard, Wales. Medal Events: Middle Distance. Competitors: 500. Format: The Wales Triathlon can be entered by anyone who feels they are capable of … software for technical writingWebThe most comprehensive list of Half Ironman, 70.3 and Middle Distance Triathlons in 2024 - 2024. Discover over 100+ UK and international 70.3 Half Ironman Triat ... The Parrog, … software for the building industryWebA half Ironman also referred to as a “70.3 distance” triathlon, is a long-distance triathlon consisting of a 1.9k (1.2 miles) swim, a 90k (56 mile) bike, and a 21.1k (13.1 mile) run. … software for text messaging from pc