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How many calories cantaloupe

WebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood Institute. Cantaloupe vs.... http://www.calories-in-foods.com/calories-in-cantaloupe.php

Honeydew Melon Nutrition Facts and Health Benefits - Verywell Fit

One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which 5 calories come from fat. The total fat content of (1/2 Medium Cantaloupe Serving) 1/2 medium Cantaloupe is 0.52 g. Within the fat content, a 1/2 medium Cantaloupe ... inches in south africa https://brandywinespokane.com

Cantaloupe Nutrition, Benefits and How to Pick a Good …

WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using … WebFeb 4, 2008 · There are 94 calories in a 1/2 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: Cantaloupe Nectar Frozen Cantaloupe (Balls) Fresh & Easy Cantaloupe & Berries Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's) Cantaloupe (Muskmelon) Web1 cantaloupe 188 Cal 87% 49g Carbs 4% 1g Fat 9% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily … inattention blindness psychology

Fruits Calories & Calorie Chart

Category:Calories in Cantaloupe Melons, raw CalorieKing

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How many calories cantaloupe

7 Nutritious Benefits of Eating Cantaloupe - Healthline

WebAug 18, 2024 · Vitamin C is the most abundant nutrient, with one cup of balled melon providing 35% of your daily recommended intake based on a 2,000 calorie per day diet. … WebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood …

How many calories cantaloupe

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WebNutrition Facts; For a Serving Size of (g) : How many calories are in Cantaloupe Chunks? Amount of calories in Cantaloupe Chunks: Calories Calories from Fat (%) % Daily Value * WebComprehensive nutrition resource for Cantaloupe, Raw. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebNov 8, 2024 · A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older...

WebCalorie Breakdown. Where do the calories in Cantaloupe Melons, raw come from? 4.3% 87.4% 8.4% Total Fat Total Carbohydrate Protein 53 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebDec 19, 2024 · 10 Likes, 0 Comments - Naked Truth (@images.vs) on Instagram: "Whether you prefer fresh or frozen, in a salad or a snack on the go, fruit is a core component of..."

WebJun 19, 2024 · They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin...

WebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … inches in square feetWebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . It also packs: inattention goalsWebIn 1 oz of cantaloupe there are 10 calories. In 10 g of cantaloupe there are 3 calories. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. Please note that the above calories … inches in snowWebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol. It also packs: 100% of... inches in sq feetWebIn a 1 cup cubed ( (1 Cup Cubed Serving) ) there are about 54 calories out of which 3 calories come from fat. The total fat content of (1 Cup Cubed Serving) 1 cup cubed is 0.3 g. Within the fat content, a 1 cup cubed contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. inches in sq ftWebCantaloupe is not high in calories, about 35 calories per 100 grams of cantaloupe. Cantaloupe is rich in vitamins. The vitamin content of cantaloupe is 5 to 6 times higher than watermelon, 5 times higher than apples, and 1.5 times higher than apricots. The vitamins in cantaloupe can regulate various biochemical metabolisms in the body. inches in square ftWebHow many calories in . Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g) = 188 cal. There are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; inches in snow to equal inches in rain